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Medication management

Support that considers the whole picture

Medication can be one part of a thoughtful mental health care plan. Our nurse practitioners take time to understand your symptoms, health history, goals, and current needs so you can make informed decisions about what feels right for you.

Serving clients in Fredericksburg, Alexandria, Fairfax, Washington, D.C., and through telehealth across Virginia.

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A young woman with dark hair and earrings standing on a sidewalk with green trees in the background.

When medication may be worth considering

Medication support can be helpful when symptoms begin affecting your mood, focus, sleep, relationships, work, or ability to manage daily life. It may also be worth exploring when therapy alone has not provided enough relief, or when you want to better understand all of your treatment options.

You may be looking for support with:

  • Anxiety, panic, or constant worry

  • Depression, low energy, or loss of interest

  • ADHD, focus, or executive functioning concerns

  • Mood changes or emotional instability

  • Sleep concerns connected to mental health

  • Trauma-related symptoms

  • Ongoing symptoms that feel difficult to manage

  • Questions about starting, adjusting, or continuing medication

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Our approach

Thoughtful medication support built around you

Medication management is not simply about writing a prescription. Your nurse practitioner will take time to understand your symptoms, health history, current medications, daily routines, and treatment goals before making recommendations.

The focus is on using the lowest effective dose and the fewest medications necessary. Care may also include conversations about sleep, nutrition, movement, supplements, and other factors that can support your overall well-being.

What medication management can support

A clearer path toward feeling more like yourself

Medication management can help reduce symptoms, improve day-to-day functioning, and create more room for the work you are doing in therapy and daily life.

Symptom relief

Reduce the intensity or frequency of symptoms that are disrupting daily life.

Greater stability

Support more consistent mood, energy, focus, and emotional regulation.

More informed decisions

Better understand your options, ask questions, and make choices with ongoing guidance.

What to expect

A thoughtful process with room to adjust

Medication management begins with a comprehensive evaluation of your symptoms, health history, current medications, and treatment goals. Your nurse practitioner will answer questions, talk through possible options, and help you understand what to expect before moving forward.

Follow-up appointments provide space to review how you are feeling, monitor side effects, and make adjustments when needed. Visits may be more frequent at first, then spaced farther apart once your treatment plan feels stable.

Start with a full evaluation

Review your symptoms, history, current medications, and goals for care.

1

Create a personalized plan

Talk through options and choose a treatment approach that feels appropriate.

2

Check in and adjust

Monitor progress, discuss side effects, and make changes when needed.

3

Meet our nurse practitioners

Care from providers who take time to listen

Our nurse practitioners provide thoughtful, personalized medication support with attention to your symptoms, health history, questions, and goals. They work collaboratively with you and can coordinate with your therapist when appropriate and with your permission.

Kristen Ritenour

Nurse Practitioner

Kristen provides personalized medication support for children, teens, and adults, with a focus on easing symptoms and supporting everyday well-being.

Ching Hon

Nurse Practitioner & Services Director

Ching takes a thoughtful, holistic approach to medication management, helping clients create personalized plans that support their goals and overall well-being.

Weekend availability

Care that fits your life

Medication support in person
and online

Medication management is available at select Healthy Minds locations, with telehealth appointments offered throughout Virginia. Our First Impressions Team can help you find the provider, location, and appointment format that best fits your needs.

Connect virtually

Access medication management through secure telehealth appointments across Virginia.

Meet in person

Schedule appointments at a Healthy Minds location offering medication services.

Coordinate your care

With your permission, your nurse practitioner can collaborate with your therapist or other providers.

Frequently asked questions

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Explore your options

Medication support can start with a thoughtful conversation

You do not need to know exactly what you want before reaching out. Whether you are considering medication for the first time or looking for more personalized follow-up care, support is available.

Our First Impressions Team will help you find the right therapist and next step.