About Healthy Minds Therapy
Care that feels personal and supportive
At Healthy Minds Therapy, we provide thoughtful, collaborative care for adults, children, teens, couples, and families throughout Virginia. Our team brings together therapy, medication management, and group support so you can find care that fits your needs.
Who we are
Making mental health care more accessible
Healthy Minds Therapy is a woman-owned mental health practice committed to making quality care feel more approachable, flexible, and connected to real life.
What began as a response to the growing need for accessible mental health support has developed into a collaborative practice serving people of different ages, backgrounds, and experiences. Through in-person and virtual care, our team works to help more people find meaningful support without feeling overlooked or left behind.
Proudly part of the Inclusive Therapist network
Creating a welcoming, affirming space for people of all identities, backgrounds, relationships, and lived experiences.
What guides us
Care rooted in connection
Our mission is to help create healthier, more thriving communities by making mental health care modern, accessible, and responsive to the people we serve. We believe meaningful support begins with listening, building trust, and meeting each person with compassion and respect.
Integrity
We approach our work with honesty, accountability, and respect for the trust our clients place in us.
Connection
We create space for people to feel seen, understood, and supported throughout the care process
Service
We look for meaningful ways to support our clients, our colleagues, and the communities around us.
Relationships
We value the collaborative relationships that make healing, growth, and lasting change possible.
Our approach to care
Support that works together
Mental health care rarely fits into one neat box. That’s why Healthy Minds Therapy offers a range of support within one collaborative practice, including therapy, medication management, and group care for people at different ages and stages of life.
Our team works together when helpful while keeping care centered on your individual needs, goals, and preferences. Whether you’re looking for support through a difficult season or more ongoing care, we’ll help you find a path that feels thoughtful, manageable, and personal.
Meet the people behind Healthy Minds
A team with a range of experience
Healthy Minds Therapy brings together therapists, medication providers, and other mental health professionals with a wide range of specialties, backgrounds, and approaches.
Where to find us
Three Virginia locations
Healthy Minds Therapy offers in-person care in Fredericksburg, Alexandria, and Fairfax, along with virtual appointments for added flexibility. Availability varies by clinician and service, and our team can help you determine which option best fits your needs.
2201 Charles St, Suite 105, Fredericksburg, VA 22401
2121 Eisenhower Ave, Suite 501, Alexandria, VA 22314
3975 University Dr, Suite 110, Fairfax, VA 22030
Ready when you are
Take the next step toward support
Whether you know exactly what you’re looking for or you’re still figuring that out, our team can help you explore your options and find a starting point that feels right.
see you on the couch!