Therapy and mental health care in Northern Virginia
Modern mental health care for healthier days ahead
Healthy Minds Therapy offers compassionate therapy, medication management, and group support for children, teens, adults, couples, and families. With in-person and online options, our team makes it easier to find care that fits your life.
Serving clients in Fredericksburg, Alexandria, Fairfax, Washington, D.C., and online.
Welcome to Healthy Minds Therapy
Modern mental health care, made more accessible
Healthy Minds Therapy is a woman-owned mental health practice helping children, teens, adults, couples, and families find support that fits their lives. Through compassionate therapy, medication management, group support, and flexible appointment options, we’re here to make quality care feel easier to reach.
✔ Integrity
✔ Connection
✔ Community
Our services
Support for individuals, couples, and the communities around them
Healthy Minds Therapy offers a wide range of mental health services for children, teens, adults, and couples. Whether you’re looking for therapy, medication support, or a group setting, our team is here to help you find the right next step.
Individual Therapy
One-on-one support for adults navigating anxiety, depression, trauma, life transitions, relationship stress, and more.
Child & Teen Therapy
Compassionate care for children and adolescents facing emotional, behavioral, social, or family-related challenges.
Couples Therapy
Support for improving communication, strengthening relationships, and working through challenges together.
Family Therapy
Support for better communication, stronger connection, and healthier family relationships.
Medication Management
Thoughtful medication support from licensed nurse practitioners, tailored to your needs and goals.
Group Therapy
Supportive group spaces for clients who want to process, learn, and grow alongside others with similar experiences.
How to get started
Taking the next step can feel easier than you think
Whether you know exactly what kind of support you’re looking for or you’re not sure where to begin, the Healthy Minds team is here to help you move forward with care that fits your needs.
1
Request an appointment
Fill out the appointment request form with a few details about what you’re looking for.
Hear from our team
A member of our team will follow up to talk through availability, services, and next steps.
2
Begin care
Start with the provider, service, and appointment format that makes the most sense for you.
3
Flexible care options
Mental health care close to home, online, or wherever life takes you
Healthy Minds Therapy offers in-person and online care designed to make support more accessible. With office locations in Fredericksburg, Alexandria, and Fairfax, plus virtual care options, our team helps clients find support that fits their needs, schedule, and stage of life.
✔ In-person care
Visit us in Fredericksburg, Alexandria, or Fairfax.
✔ Online therapy
Access secure virtual support from the comfort of home.
✔ Flexible services
Find support through therapy, medication management, group support, and care for children, teens, adults, and couples.
Collaborative support
Our providers work together to help clients find care that fits their needs.
A wide range of specialties
With a diverse team, Healthy Minds can support many different ages, concerns, and stages of life.
Care with heart
We believe mental health care should feel warm, respectful, and easier to access.
Meet the team
A team approach to care, built around people
Healthy Minds Therapy brings together therapists, nurse practitioners, residents, and interns with a shared commitment to compassionate, accessible mental health care. Our team supports children, teens, adults, and couples with care that honors each person’s story, needs, and goals.
More ways to feel supported
Care that can grow with your needs
Mental health support does not always look the same for every person or every season. Alongside therapy, Healthy Minds Therapy offers additional care options designed to support clients in practical, thoughtful, and connected ways.
Whether you’re beginning therapy, continuing care, exploring medication support, or looking for a group setting, our goal is to make mental health care feel easier to access and more connected to real life.
Medication management
Our licensed nurse practitioners provide medication support with a thoughtful, whole-person approach. When medication is part of your care, our team helps you explore options that align with your needs, goals, and overall well-being.
Group support
Healthy Minds Therapy also offers group support for clients who want to learn, process, and grow alongside others with similar experiences. Groups can offer connection, perspective, and support in a structured setting.
Take the next step
Support starts with a simple request
Whether you’re looking for therapy, medication management, group support, or care for someone in your family, Healthy Minds Therapy is here to help you find a path forward.
see you on the couch!