Adult Eating Disorder Support Group
A supportive space for healing and recovery
Eating disorder recovery can feel isolating, especially when the people around you may not fully understand what you are experiencing. This group offers a safe, compassionate space to connect with others navigating similar challenges.
Together, participants can explore the emotional, physical, and psychological impact of eating disorders, share experiences, and develop healthier ways of coping. The group supports adults experiencing concerns including anorexia, bulimia, binge eating, and other eating disorders.
Quick details
Location
Healthy Minds Therapy
2121 Eisenhower Avenue, Suite 103
Alexandria, VA 22314
Who
Adults 18 and older
Format
In-person
Schedule
Fridays @ 6pm ET
Cost
$50 per session
Facilitator
Kristin Nygaard-Daugherty
What to expect
Sessions offer space for open discussion, shared support, and practical skill-building. Participants may explore topics such as difficult emotions, body image, food-related concerns, self-acceptance, and coping strategies that support recovery.
You can participate at your own comfort level while learning from others who understand the complexity of healing your relationship with food and yourself.
This group may be a good fit if you are:
Navigating recovery from an eating disorder
Looking for support from others with shared experiences
Working toward a healthier relationship with food and your body
Seeking practical coping skills and greater self-acceptance
Interested in adding group support alongside individual treatment
Ready to get started?
You do not have to navigate recovery alone. Contact Healthy Minds to ask questions, confirm current availability, and learn more about joining the group.